One of the last things that’s an important factor to Self Love is looking good on the outside. Now take a moment to follow me here, I’m not saying this to be shallow. I’m saying this because I truly believe if you look good on the outside you’ll feel good on the inside. That doesn’t mean you have to put on heels and a full face of make-up every day ( I definitely don’t do this!!). This does mean that if you are having a bad week because of whatever reason you choose one outside thing to focus on that will leave you with the confidence to step into whatever situation you have going on.
If you’re having an off week, there’s no reason to let your co-workers, boss, guy your dating, or whoever win. Put on your big girl panties and do something to at least trick them into thinking “You’ve Got This” (Because in reality you really do, we all have moments). And since you control how you feel, when you trick your body into thinking you’ve got this, you will have it, and that outside thing you chose to focus on will soon become the inside confidence you needed to get through whatever situation has come your way! Here are some things that I like to do when I’m feeling down but still have to get through the week…
Hopefully some of these things help you walk into whatever situation with that added boost of self confidence needed. What are some things that you like to do to look good on the outside that helps you feel good on the inside?? Comment below, I’d love to hear! Xo, @KelliThinks
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1/15/2018 0 Comments Love Your Body and Eat Right!Self Love January Continues with Eating Right.
As much as exercise is an important thing to make you feel good for Self Love January, so is Eating Right! What we put in our bodies fuels us and keeps us going through out the day, so lets be smart with our choices. I can definitely do better with this, sometimes I have a hectic work schedule and I just don’t eat. Which is soo bad!! Not eating is just as draining as not putting the “right” foods in your body. Here are some simple tricks that I’ve learned along the way to make sure I’m fueling myself the right way! 1. Don’t Skip Breakfast - I was the Queen of skipping breakfast and not putting anything into my body until lunch time. Even if you aren’t a HUGE breakfast eater, grab something! One of my favorite things to do now is to Make a Smoothie! Currently my favorite smoothie to make is a Strawberry Pineapple Smoothie, recipe below…
2. Always Keep a Snack With You - For those hectic days, it’s important to keep a snack with you. You can always get the little individual snacks they sell in the stores, or make your own. Pita and Hummus, Celery and Almond or Peanut Butter, Trail Mix, Dried Fruit, and Granola Bars are some good grab and go snacks to keep in mind. 3. Try Not to Eat Out All the Time - Sometimes its better to stay in and cook your own food so you know exactly what’s going into it. I’m one of those people who’s not that great at putting meals together on my own, but lately I’ve fallen in LOVE with using Home Chef. I get to pick the meals I want and then cook them at home. It’s soo fun! Everything comes conveniently pre-packaged and the directions are easy to follow and I always end with a “WOW I made this, It’s Soo Good!!” 4. JUICE - And since no one is perfect, if I absolutely fail at doing 1 - 4, then I’ll juice because at least I’ll know something healthy is going in my body. My favorite place to grab them is at Pressed Juicery. Because let’s be honest if I can’t do 1-4 NO WAY I’m juicing at home. Lol! What are some tricks you have to eating right?? Would love to hear, comment below. Xo, @kellithinks 1/8/2018 1 Comment Endorphins Make You Happy!Self Love consists of soo many things and fitness is an important part of it because what many people don’t realize is that being active makes you feel good. And you don’t have to be a fitness expert (because I’m not!) to know that!
Elle Woods in Legally Blonde says it best (and yes, I know it’s a movie, but she still says it best! :D)… "Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands, they just don’t. LOVE that movie! Obviously the last part of that quote is a little extreme but, the point is that it makes you happy and that is definitely what Self Love is all about. Here are some things that I like to do to stay active…
What are some of your favorite things to do to stay active? Comment below and let me know! Xo, @kellithinks 1/2/2018 0 Comments Self Love JanuaryHappy 2018!
Excited for everything this year is going to bring for The Single Girl Life, can’t wait to have you along for the ride!! One of the changes you’ll see are monthly themes, this months theme is Self Love. With a new year at hand, one of the things I want everyone to remember to give themselves is Self Love. There’s only one you, so make sure you take care of yourself! Whether you do that through planning your next adventure, dreaming more, personal development, getting the perfect abs, making healthy eating choices, getting a mani+pedi, buying a new outfit that makes you feel like you’re strutting down the runway, or wearing a new red lipstick to make bold moves in. Do something for YOU! It can be big or small, the only criteria is that it makes YOU feel good. And remember, The Single Girl Life is a great one to lead, you’re in charge of YOU! Only you can create your own happiness. Xo, @kellithinks Articles for this month so far.. |
AuthorSingle. LA Living. Loves: Traveling, Fashion, and Beauty. Has A Really Cute Doggy. Constantly Navigating my Crazy Thoughts on Dating and Men. Ready for the Journey? CategoriesAll And Stronger Bad@ss Women You Should Know About Boss Babe Businesses Empowered Fashion/Beauty Lifestyle Living Fearless Monthly Theme Random Thoughts Relevant Thoughts For Today's Modern Woman Travel Archives
August 2019
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